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The ancient Chinese people may have placed their faith on the mushroom but modern medicine is still yet to give the green signal on its effects. So how much red reishi mushroom botanical herbs do you need? Experts would prescribe a hundred milligrams to eliminate infection increase your resistance and relieve your joint pains. Others may suggest a thousand milligrams or the equivalent of three capsules a day. This is actually not wrong but bear in mind that it still depends on someone's body system. It will be best to consult with your doctor if you are planning on taking it as your supplement. Do not self-medicate if you do not want to gamble your health away. The reishi could be the hidden elixir of life but the only way to keep you healthy is to be careful about what you take in to address your health problems.
That Ganoderma can help reduce the incidence and the effects of many major diseases and conditions. Heres a snapshot of some of these studies. Cardiovascular disease in inhibiting platelet aggregation and reducing hypertension.
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Today however Reishi mushrooms can be cultivated as well and can be found in countries as diverse as the US along with most parts of Asia. If you are harvesting wild Reishi from a tree you need to hunt for a reddish orange fungus that has a smooth edge sometimes having striations on the outer edge. It would be wise to venture out equipped with a picture for reference although Reishi mushrooms are known to curve out from the bark and back towards the tree where they curl deeply into themselves.
Recorded historical uses of this mushroom in healing go back 2000 years. Reishi is often found in paintings and carvings because of the medicinal importance and folklore surrounding this mystical medicinal mushroom. Chinas famous natural history book the Ben Cao Gang Mu written in 1578 states "continued use of the Ling Zhi will lighten weight and increase longevity".
Derived from China Ganoderma Lucidum has long been used in the aid of complete health and body function either alone or in conjunction with other natural holistic herbs and supplements. Ganoderma can be taken has a daily herbal supplement and can also be found in some food and beverages such as hot chocolate coffees and teas. Ganoderma Lucidum can be used in addition to prescription drugs in correlation with other herbal remedies or by itself to promote increased function and well being in not only diabetics but in everyday people wishing to pursue a healthier lifestyle.
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